Katie Owen

Hi there—I’m really glad you’re here. Reaching out for support is a meaningful step, and I’m happy to walk alongside you as you move toward healing, clarity, and growth.

As a person-centered therapist, I believe that meaningful change starts with feeling truly understood. I work to create a warm, comfortable space where individuals, families, couples, and children can show up exactly as they are. You can expect a supportive, down-to-earth environment where your feelings and experiences are met with respect and compassion.

I’ve had the privilege of supporting clients who have gone through trauma, helping them feel safer, more grounded, and more connected to their strengths. I approach this work gently and collaboratively, always honoring each client’s pace and comfort level.

My therapeutic style is flexible and grounded in evidence-based practices, including CBT, DBT, and Family Systems Theory. I tailor our work to what feels most helpful for you, whether you’re navigating anxiety, depression, trauma, life transitions, relationship concerns, or identity exploration.

I am dedicated to providing inclusive, affirming care for the LGBTQIA2+ community, and I value the diverse identities and backgrounds each person brings into the room.

My goal is to support you in understanding yourself more deeply, strengthening your well-being, and creating meaningful, lasting change. Whether you’re seeking support for yourself, your relationship, or your family, I’m here—and I’m truly glad you found your way to this space.