Therapy with me isn’t about fixing you — it’s about helping you find healing by gently coming home to your authentic self. I often work with people who are emotionally intelligent, but still feel stuck, disconnected, or burdened by patterns that don’t truly belong to them. I know how painful and confusing that can feel. Together, we slow down, tune in to your body, and get emotionally honest — not just about what’s happening on the surface, but about what’s real underneath it all.

My approach is grounded in Gestalt therapy, along with other evidence-based approaches, which means I listen carefully to what’s happening in the present moment: your body, your words, and even what’s left unspoken. I don’t believe in one-size-fits-all solutions or quick fixes. Instead, I believe in real conversations, clarity, and helping you find steady ground in the face of life’s challenges — building resilience in a way that feels authentic to you. Healing takes awareness, timing, discipline, and a kind of internal stillness — not perfection, but presence. It’s not always easy, and I’m here to hold space for that process with compassion and respect.

I work with adults navigating:

• Relationship and marriage struggles
• Fear of vulnerability or fear of being “too much”
• Pressure to perform or be perfect
• Cross-cultural or intergenerational tensions
• Attachment
• Life transitions, identity shifts, and existential struggles

Relationship and marriage struggles Fear of vulnerability or fear of being “too much” Pressure to perform or be perfect Cross-cultural or intergenerational tensions Attachment Life transitions, identity shifts, and existential struggles If you’re seeking a safe, non-judgmental space where you can just feel like you can be your natural self, explore with curiosity, and get to the heart of what’s going on without losing the human part of it — I’d be honored to walk alongside you